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Mary’s top tips for looking after your body this winter

Mary’s top tips for looking after your body this winter

The short, cold, dark days of winter keep us indoors and curled up somewhere cosy. We spend more time sitting – reading perhaps or watching TV – and often spend more time in front of a screen. Outdoor exercise is a challenge, with walking, cycling...

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Patient Reported Outcome Measures or PROMS

Patient Reported Outcome Measures or PROMS

Proms - you probably haven’t heard of them, until a few years ago, I hadn’t heard of them either. It stands for Patient Reported Outcome Measures or PROM. They are a way of collecting information from patients about how they feel after treatment....

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The causes of Long COVID symptoms

The causes of Long COVID symptoms

About 10% of Covid-19 sufferers continue to have symptoms three months or more after the initial disease. But what are the causes of Long Covid symptoms? Scientists are scratching their heads over who is at risk of Long Covid and why, what is going...

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