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Why are boundaries important?

Why are boundaries important?

Boundaries? The subject of boundaries frequently arises in counselling. Sometimes it’s a person’s own experiences of being at the receiving end of another person’s lack of boundaries. What we would generally call abuse. Sometimes it’s the reverse....

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Counselling at 23 Eyre Place during Level 4 Lockdown

Counselling at 23 Eyre Place during Level 4 Lockdown

Whilst we are asked to work remotely, this is not on option for a number of people, who either do not have adequate technology to sustain the counselling relationship or do not have a home environment with a safe, secure therapeutic space.

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Working from home: Adapting for comfort

Working from home: Adapting for comfort

Tips for sitting comfortably at your desk are pretty easy to find, so I am not going to focus too much on that in this blog. However, one thing I will say is that you are aiming for a sitting position whereby everything is at right angles, your...

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