by Adrian Tupper | Jun 24, 2021 | Counselling
We recognise it Many of us are familiar with the urge to procrastinate, even when we know it’s unwise to do so. Why do we do this? First, let’s think about the process. We know there is a task to be done and a deadline for its completion. We even might say...
by Adrian Tupper | Jun 16, 2021 | Counselling
Boundaries? The subject of boundaries frequently arises in counselling. Sometimes it’s a person’s own experiences of being at the receiving end of another person’s lack of boundaries. What we would generally call abuse. Sometimes it’s the reverse. That a person might...
by Adrian Tupper | Feb 24, 2021 | Counselling
According to the Scottish Government: “Support groups and one to one support should be delivered remotely where possible but support may be delivered in-person if remote delivery is not possible and they are essential for people’s wellbeing. Examples of...
