by Alison Harvey | Oct 4, 2024 | Self care
Repetitive strain injury, or RSI, is defined as pain caused by repeated movement of part of the body. We often think of this in terms of sitting at a desk using a computer, when our back, neck, shoulders and wrists can cause pain after many hours at work. We can’t...
by Alison Harvey | Jun 20, 2024 | Osteopathy
Osteopathy was founded by an American physician called Andrew Taylor Still (1828 – 1917) on 22 June 1874. Happy 150th birthday Osteopathy! Still lived in Kansas and two experiences led him to seek a better means of healthcare. First, he was a frontline doctor...
by Alison Harvey | Mar 1, 2024 | Massage Therapy
To welcome in the new season and put a spring in your step, Louise is offering 20% off Wednesday and Friday massage appointments during March. To book, please click here Self-care in the Spring – The Benefits of Massage in the New Season As the winter chill begins to...
by Alison Harvey | Mar 1, 2024 | Osteopathy
Crocuses turn our gardens into jewelled carpets, daffodil buds swell, the birds are all in their breeding finery and lambs start appearing in the fields. Do you have a new life on the way? Pregnancy is a time of enormous change in a short period of time. It really is...
by Alison Harvey | Mar 1, 2024 | Health Coaching
Our first season of the year is spring. The world is coming to life again. The darkness of winter gives way to lengthening days, mood-boosting sun and plants start to burst open with colour and a new confidence. It’s a time of growth and abundance. I often...
