Total Body Adjustment

Total Body Adjustment

Jane battled through some Glaswegian snow recently to attend a course on General Osteopathic Technique, otherwise known as Total Body Adjustment. It is a technique, or routine, that she learnt during her time at the ESO, and still uses in practice today. Given it has...
Winter Offers

Winter Offers

Massage  The grey days of January and February can seem never ending, so to brighten up these dull months, our massage therapist Louise is offering 20% off all full price appointments on Wednesdays and Fridays during February. Please note that prices will be...
Practice Principal Honoured

Practice Principal Honoured

We’re proud to announce that Glynis Fox has been awarded an Honorary Fellowship by the Health Sciences University UCO School of Osteopathy, in recognition of her outstanding contribution to the advancement and support of the osteopathic profession, in the UK and...
Winter Nurturing & Self-Care

Winter Nurturing & Self-Care

Self-care can be more challenging during the winter months.  We may be feeling deeply fatigued, lacking in energy and enthusiasm. A soothing massage, a session of osteopathy or some nutritional support might help you to feel better. We too often ignore signals from...
Out of Darkness Cometh Light

Out of Darkness Cometh Light

At this time of year, we enjoy lengthening hours of daylight. The darkest days of December are behind us and the joys of spring ahead of us. The phrase at the start is the motto of the town where I grew up. It has an uplifting quality to it, suggesting hope and...